Ballet for burlesque dancers. Ballet? In a burlesque studio? Of course! Ballet fundamentals develop long, lean muscles, gorgeous posture and core strength. This class is developed for all levels to promote beautiful dance technique and confidence. Combination work will fuse a variety of dance styles to enhance your dancing repertoire.
Get ready for a full body workout utilizing elements of ballet, yoga and Pilates. This class can help increase flexibility, cultivate muscle strength and improve posture. Barre is beginner-friendly and adaptable to all skill sets.
Great for individuals looking to nail some burlesque basics, get comfortable dancing in heels (though heels are not required!), and put sexy moves into choreography! No dance experience required.
This class is a combination of American, Egyptian, Turkish, and Cabaret bellydance that incorporates modern twists like popping and hip hop. Pulling inspiration from folkloric dances and sometimes using zills, swords, and veils - oh my! The possibilities are endless with this fusion style. Embrace your body and feel amazing doing it! Shimmy/coin skirts are welcome, but not required.
Come join us for a fuse of different dances with hip shakes, chest pops, and fancy hands! You will bring our your inner Bollywood diva with fun choreography and music you can't help but move to. We will combine different dance styles with a cultural flare. Come feel like a movie star with us!
Are you feeling ready to try something more challenging than Beginning Burlesque? But not quite ready to make the jump to Intermediate Burlesque? Burlesque 1.5 is the happy medium you’ve been looking for! In this class, you will find more challenging choreography taught at a faster pace. Plus - you get to explore even more styles under that sparkly burlesque umbrella
Relax, restore, and refresh your mind and body. This class is a fusion of Yin and Restorative yoga, blending active and inactive movement. Ease your stress through this slow-paced style of yoga in which the body is placed in comfortable and fully supported postures held for 2-5 minutes per pose. Experience the benefits as you escape into the music, invigorate the body, improve flexibility, as you indulge in luxurious relaxation.
Learn how to use a chair for more than just sitting - work it to your advantage through choreography and stylization. Stand on it, lay on it, flip upside down on it! Chairs never looked so sexy. Chairs are provided, heels are optional, beginner friendly with lots of options available for tricks!
Chair yoga is a safe and gentle practice that boosts energy, enhances stretching, and improves flexibility mobility in a way that protects your joints. There will be options to stand during class, but you may always choose to remain seated for the duration.
Chair yoga was a boon for people who have injuries, low mobility, or physical disabilities. But even the fittest person can practice in a chair to stretch stiff muscles, keep your joints limber, and help improve blood flow or if you just want to get sassy in yoga - come get ideas to stretch at your desk during the work day!
Dancers put their bodies through a special sort of work. Taking care of a dancing body, whether your body has been dancing for a week or 6 decades requires both strength and flexibility training. This particular class will challenge your strength and balance, as well as give you options for stretching and recovery.
A blend of ballet, Jazz, and lyrical combine to create contemporary. This class will use movements to express different emotions and learn basic contemporary techniques. This is the opportunity to take choreography and make it your own for whatever feels best for you.
"I didn't take dance as a kid."
"I started late."
"I'm not a trained dancer."
That's okay! No matter what style of dance you want to learn - Burlesque, Bellydance, Heels - there are foundations that need to be set. It's never too late to learn the techniques that will support your body, protect your joints, and help you in every dance class you take. At Soul On Fire our goal is not just to get you dancing, but to keep you dancing safely for a long time, and understanding the fundamentals of movement and alignment prevents injury and helps you gain confidence in your body. Each month you will learn something new and different - so you can spend several weeks mastering the basics of one style before moving on to another the next month! During class we will break down a technique style such as jazz, modern, ballet, etc. and then put each of those pieces into choreography to see what it's like in motion!
Our Fit & Flexy fitness class is designed to help you strengthen your body using sultry and empowering moves. Whether you're a beginner or an experienced mover, this class focuses on building strength, improving flexibility, and boosting confidence through sensual movement. Join us and unleash your inner sexiness in a supportive and energetic environment. Let's get strong, flexible, and discover your sensual side!
Are you ready to move in your heels with confidence and sass? Whether you’re a beginner or have been dancing for decades, strutting in heels is fun for all! With influences from jazz and hip hop, this class will get you ready to take on the world in those stilettos!
Intermediate Burlesque builds on the fundamentals learned in Beginning Burlesque. Learn more complicated choreography at a faster pace and practice your performance skills! This class does incorporate floorwork (but options are available). Heels and knee pads recommended!
Jazz is a dynamic and energetic form of dance that combines elements of ballet, modern dance, and other classic styles. In this class, you will learn the fundamental movements and techniques including isolations, turns, kicks, and jumps. Emphasis will be placed on developing strength, flexibility, coordination, and musicality. All levels are welcome!
Introducing "Latin Burlesque" – a captivating dance class tailored for beginners to intermediate dancers. Explore the sultry world of burlesque infused with the vibrant beats of Latin music. Develop confidence, fluidity, musicality and embrace your sensuality as you master the art of combining classic burlesque moves with the passionate rhythms of Latin dance. Unleash your duality as performer in a supportive and empowering environment, where self-expression meets culture.
Ever wanted to learn the moves that your favorite artists are doing in their videos? Want to feel like Britney, Janet, Gaga, Christina, Dua Lipa, Ariana, The Pussycat Dolls, and many others? This class has all the moves to make you feel just that. Learn some fun choreography in the genre of these stars' music videos with sexy twist - a variety of hip hop, jazz and more! So dance it out and bring out the pop star inside of you! This class focuses on one music video per month: learn the choreography for the first weeks and then on the last week, show up in costume and film like a real music video! Can't make all the classes? No problem, each week is a new section! Beginner friendly.
Namast’ay and sip. We know you work hard, so why not play hard with us?
Sip & Stretch is an all-levels friendly class designed to be a full-body fusion of stretch and movement to allow you to unwind and relax. Decompress from the week, partake in a glass of wine, and connect with some new friends - without the pressure of going "out"!
Includes 40 min Stretch Class + 1 Glass of wine
Been to a few classes and feeling a bit stiff? Have flexibility goals, but don't know where to start? Have a really stressful day and need a nervous system reset? This class is designed to be a full-body stretch while promoting proper technique, injury prevention, mobility training, and nervous system regulation - as well as cater to all levels of experience. No dance/flexibility training is required.
**No tap shoes? No problem! We have slip on taps that go over your own shoes. Rent for just $3/class
Let’s make some noise! Back to basics of tap dance footwork and rhythms. Get your cardio for the day during across the floor progressions and dynamic routines. This class is a great way to develop strong feet and ankles while increasing endurance and overall cardio endurance.
Yogalates is a fusion of yoga and classical mat Pilates that features dance-inspired moves. We will focus on enhanced mind and body awareness, strength, stamina, flexibility and balance. Pilates techniques will improve posture and create a strong core - the stable foundation for movement and dance. In class we warm up and cool down our bodies with yoga, but then get going with classical core strengthening mat Pilates. Expect to rejuvenate your body and mind. Yogalates is a great for all level students who love high playlist to get your vibes going!